The OnCourse Golf Swing Weight is a classic, high-utility training aid designed to build golf-specific muscle memory and increase clubhead speed through resistance training. This donut-style weight is an effective solution for golfers who want to warm up their large muscle groups quickly before a round or perform strength-building drills at home. By simply sliding the weighted ring over the grip and down the shaft, players can transform any standard club into a heavy trainer that promotes a smoother, more rhythmic tempo and a fuller extension.
5.5 oz Standard Weight.
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